At Rosales Chiropractic Clinic, we believe in taking a holistic approach to your health and wellness. Corrective exercises can help you retain or prepare for chiropractic adjustments. Schedule an appointment with Dr. Ramon Rosales to learn more about our chiropractor clinic, which serves clients in San Antonio, Castroville and Hondo, TX. Learn whether our corrective exercises program can help you.
What Are Corrective Exercises?
When we recommend corrective exercises, the program will be tailored to your condition. These exercises can correct spinal and joint irregularities that lead to immobility, discomfort and pain. Initially, Dr. Rosales will perform a detailed exam to analyze your physical structure. Corrective exercises treat the whole body not just where you are feeling pain.
This analysis helps the doctor determine the imbalances and deficits in your alignment and muscles. Then, corrective exercises are assigned to improve your movement and functionality. Corrective exercises include weight training, stabilization workouts and stretches. Typically, you can do the exercises both in our office and at home.
What Conditions Do Corrective Exercises Treat?
We use corrective exercises to complement your adjustment program. After you receive a chiropractic adjustment, performing the right exercises can help you remain pain-free and increase your mobility. Inactivity and lifestyle choices can impact your spine and nervous system. By beginning corrective exercises along with chiropractic care, you can improve extremity conditions, sports injuries and car accident injuries.
When you talk to the chiropractor, tell them about your condition and why you have come to our office. Extremity conditions such as carpal tunnel syndrome and rotator cuff tendonitis benefit greatly from corrective exercises.
If you play sports and have suffered an injury, come to Dr. Rosales for comprehensive care. As part of your rehabilitation, he may assign corrective exercises that will help you regain your balance and confidence.
Benefits of a Correct Exercise Program
There are numerous benefits from incorporating corrective exercises into your healing process. Some of our clients have been in accidents, while others have pain from chronic conditions. Often, we recommend corrective exercises as part of a comprehensive chiropractic treatment plan.
If you still have pain from an injury or illness affecting your spine, you probably resist moving that part of your body. This can cause a loss of functionality that decreases mobility and can increase pain. Come to our office for assistance with overcoming pain and maintaining your mobility and independence.
Contact Rosales Chiropractic Clinic Today
Dr. Rosales is one of the premier chiropractors serving San Antonio, TX and the surrounding areas, including Hondo and Castroville. Contact us today to set up an appointment today to consider corrective exercises and other chiropractic care for your condition